Distract yourself
Think good thoughts. In one study, volunteers were able to reduce food cravings by imagining a rainbow or the smell of eucalyptus.
Visualize your workout
Before being overcome by laziness, take a few minutes to think about your workout and list all the benefits that it can provide you. Thus, it will be easier to get off the couch.
Think good thoughts. In one study, volunteers were able to reduce food cravings by imagining a rainbow or the smell of eucalyptus.
Visualize your workout
Before being overcome by laziness, take a few minutes to think about your workout and list all the benefits that it can provide you. Thus, it will be easier to get off the couch.
Actually, success experts have recently uncovered some uncanny similarities in what makes people like Steve Jobs successful…
It turns out, most millionaires, successful artists, and people living their dreams have one thing in common…
